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Hi, I had a previous account on here and I managed to loose 50lbs but then I got hit with a diagnosis of arthritis and the meds and emotional effect of that made me put it all back on and a bit more too! I decided that I needed a new profile and a new start so I didn't kepp reminding myself that I had failed.
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If I am being realistic I should be loosing 5 or 6 stone but as the thought of such a battle freaks me out I have decided to cut it into chunks. My first goal is to get my bmi to 30. I'm in the uk and an emotional eater, I'm also a mum of 2 and married, but luckily for me I don't work.
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I never even thought of you tube! Thanks I will have a look.
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I'm just going to stick to some walking until I can get to see my physio, I can't even stand long enough to iron a shirt at the moment so I am very much hoping that exercise will help.
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Melanie! Nice to know that there are others out there. My hips and back are very bad for me at the moment, and I've just been put back onto prednisone which also gives me a huge appetite. It's also nice to know that it is possible to loose the weight!
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I don't like the exercise, so I'm going to talk to my physio and see what they can advise.
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Thanks I will! :)
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Hello! I'm a newbie too! Looking for support. I live in South East Kent, which is probably about the furthest away from you while still being in the UK! Please feel free to add me and hopefully we can help each other.
