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Congratulations! You look fabulous! :)
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First week wasn't so bad. I am going to try and get to the gym more this week which will help out a lot. When losing this 1.9 pounds it put me at my first 10 pound mark. I have successfully lost 10 pounds, and it has become a real eye opener on how much change can look, feel and be so much better! :happy: Starting weight…
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Starting weight (July 16): 195.7 1st week weight (July 23): 193.8 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total: Down 1.9 :)
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Guess I took too long... Loving the hat! :)
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That dress looks amazing on you! :flowerforyou:
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I was in the same boat, I was only noticing inches come off. I completely changed my eating habits; no more sodas and the only thing liquid I consume that has calories/sugar/sodium is my coffee and creamer in the morning. The key is water, drink tons of water, it helps hydrate your body and flushes out your system. Be…
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That is amazing girl! You are doing fantastic, remember to keep a positive mind and you will go far! Once again you are doing fabulous and Congrats on meeting your 30lbs goal! :smile:
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I'm ready to say "I do" to this! Starting weight (July 16): 195.7 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):
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I am loving this topic! Thank for posting :) Bump
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I am in the same boat... 2009 - 140 Now - 200 Goal - Back to my 140 ((or at least down in that ballpark)) The highest I weighted was 215
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30 by October 7th... I think YES! I'm in! :)
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I would love to join! I will be a few days behind. I just ordered it from amazon.
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You look FABULOUS! Definitely not a small change, keep up the great work and congrats on what you have achieved! :wink:
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Staying positive and a great attitude are two wonderful tools to have during this journey, and you my friend have both of them already! Keep positive and believe in yourself, and you will go far! :wink:
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I am also at work looking at a computer screen and a yellow wall... Scary Lol
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I just I am in the same boat! I have also been through some really tough times over the last couple of years. I once was in shape and then due to some trouble times I went into a downward spiral. So now I am trying to get back into shape! I wish you the best of luck and I would be more than happy to help motivate you along…
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My first goal is to get down to 160, then from there down to 140s-130s. But, most importantly just to be healthier!
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Georgia Girl
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Hey! I just started too. From what I have learned the number that they give you is your daily goal to get to and not go over. I have worked with the ab coaster at my gym and it is one of my favorite workouts. As for the eating whatever as long as you burn it off, you could do that but check out the Gold's Gym app (it's…
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These look amazing! Definitely adding them to my must try list! Thanks for sharing :) Bump
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I'm 21, feel free to add! :smile: I think it is a great idea to be friend individuals to help with weight loss. I know it means a lot to get motivation from others.
