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Yes I concur, actually Ive been heavy lifting for the last 10 years! In fact i have gained and lost 50-60lbs probably about 8 times since I was in my early twenties. I have a mood disorder and when Im depressed the weight piles on! So I know I can get it off, but its never gone backwards like this before. I love love love…
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Thanks so much for taking the time to reply! I did take 6 calculators and averaged them out to get my daily needs, and thought I would just not eat back the breastfeeding calories in order to lose weight. I will try and be more strict with my counting and will check out that link you posted. I figure if I aim for 1750 and…
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hello! Im 10 weeks pp and EBF my first babe. I was 25-30lbs overweight before getting preggers then gained 55lbs! Lost 20lbs right off the bat but it stalled at 3 weeks pp. The scale just wont budge right now! Just started a local gym that has childcare. I wanna lose at least 30lbs in the next 3 months 'cos I have to go…