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Kinda late but count me in SW - 188.0 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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Welcome to the infamous club of yoyo. But the new years is here and that means we can start over. Add me please.
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Hi I'm not from Norway, but from Poland which is fairly close by ;). Maybe I can add you as friend so it will be easier to achieve your goal. Good luck and have fun.
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I'm from Poland, but it's technically close than the US. I would like to add you to my friends if you don't mind. Good luck with your goal. Stick to your program and diet and you should achieve it in no time. :D
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Welcome to MFP. Good luck with achieving your goals I'll befriend you if you don't mind.
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Great results so far. How tall are you?
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Welcome to MFP. Don't slack off and you will get to your goal in no time :D
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that's a great idea. i gotta try it sometime
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Why girls never stare at me?
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Great post mrk34
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Welcome to MYP. Stay motivated and you will get to your best weight in not time.
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we all do it . the key is not to do it constantly. Keep working out, dieting and don't stop.
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Welcome :D
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60lbs in 10 months is possible. However it's the best to loose around 1lbs a week, that's the healthies way and you almost sure you won't gain your weight back. Your goal is close to that. You will start loosing lots of weight at first then the process will decrese as you become leaner. But don't get discouraged because…
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First there was Myspace, then Facebook now there is myfitnesspal :)
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Welcome to the club. Good luck and have fun.
