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I get my produce locally and this was the first week they had any either. Not in season maybe? I don't know too much about that kind of thing lol. Super yummy though.
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Me:17 The Binge:5 DBF:2
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I halved the recipe and it came to 317 calories :) and was TOO MUCH. I couldn't finish it.
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I use Libra :) sometimes its an accurate prediction, sometimes its not. I take it with a grain of salt.
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I weigh 237. so that's roughly 15 fluid cups of water, which is only a little under a gallon, which is what I was drinking and my kidneys don't seem to like lol.
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Thanks you guys! Im going to check out that video soon. I tried to up my water intake because I always struggled with drinking enough as a kid and got dehydrated a lot, now as an adult I drink quite a bit but I thought the 5 day challenge might be good for my body. Surprised at how quickly it effected me and ill read my…
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Nice job!
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My favorite running app is Zombies, Run! in combination with map my walk. Zombies makes my run funner and pass by more quickly.
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Sounds like youre off to a really great start!! Great job!
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Those diet sodas will make you bloat from water weight but at least you know that's what the issue was :) I know, im a big coke zero fan.
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My boyfriend wont leave the computer lately he loves the new expansion so much. Almost has me wanting to play! Ive never been a big WoW fan but I play hearthstone regularly, so maybe I should start somewhere.
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4lbs is impressive! Nice job!
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Love seeing so much yellow! #Instinct
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Very similar to me! I make mostly vegetarian meals throughout the day and will fish or tuna at dinner time mostly. Soups are my favorite, nothing better than a cheddar broccoli soup or tomato basil.
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Taking a little break from running and doing daily zumba with my mom for a few days :) She cant get out and run so its nice to get some exercise inside with her instead once in awhile.
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I have a recipe at home for homemade hummus so maybe ill give it a try today :) ive never eaten hummus!
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False! TNP loves cottage cheese
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I like making tuna melts! Instead of bread though, I bake it on a Portobello mushroom cap. Its delicious. Here is the recipe I use but I halve almost everything, and I only use 1 tbsp. of mayo: www.butterisnotacarb.com/portabella-tuna-melts There are other ways to cut carbs and calories on it too but it cuts out bread so…
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This sounds like great advice.
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That's really incredible!!!
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Mmmmmm, I want cheesecake with my dinner.
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Lol maybe im missing the satire, but no that's not what was said at all.
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Not a fan either. There are lots of other healthy options for breakfast though :) **ALTHOUGH steel cut oats do make fantastic peanut butter cookies.
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Well depending on what day in December your graduation is, you have 10-13 weeks to reach your goal, so 15 lbs is very realistic :) awesome! I also have a tendency to binge as well and I find the best way PERSONALLY to avoid that is to discover the foods that trigger the binges and do my best to keep them out of the house…
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Welcome!! Always great to see new faces. Good luck on your goals!
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SW for Challenge: 239 September goal: 235 September 3rd: 239 September 10th: 239.4 September 17th: 238.6 September 24th: 237.6 September 30th: Total Weight Loss:
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09/01: 240.6 09/03: 239 09/10: 239.4 09/17: 238.6 09/24: 237.6 :) 10/01: 3lbs in September, less than I wanted but losing is losing!
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Week 1: 238.6 (09/15) Week 2: 237.6 (9/24) Week 3: Week 4: Week 5: Week 6:
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SW:(Starting weight) 253.2 CW:(Challenge weight) 240.6 GW:(Goal weight for this month) 235 Weigh in dates: Start of the month(09/01 Thursday): 240.6 09/03 Sat: 239 09/10 Sat: 239.4 09/17 Sat: 238.6 09/24 Sat: 237.6 End of the month(09/30 Friday): Total weight lost:3 I don't know if ill make my goal but 3lbs is nice too :)…
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Me:16 The Binge:5 DBF:1