Destanie_Robyn Member

add 3 for July 30th.. I am still short 10 miles this month and tomorrows run is only supposed to be 5 miles so I think I will just end up 5-6 miles short of my goal :(

Add 10 for my run on Sunday - only 13 more !

Add 5.3

Add 5 for july 25

I actually made my goal this month!!! and its not even over yet! This is the first time I actually made the goal weight I set for myself in a month. whoo hoo!

7/24 - 3 miles ... wanted to run 5 but had to cut it short do to morning appt I was late for :-/ only up to about 46 miles so far But I have penciled in on my calendar to run 26-29 more miles in this last week of July! so I think I can still come close to my 80 mile goal!

When I met with a trainer to go over my goals and balancing strength with running. At the time (beg of this year) I was trying to increase my 5k speed and I told him at the mid point of the year I would be switching gears over to start training for my marathon. He said that for my 5k I should be doing 2-3 days max strength…

add 7.56 miles

I'm running in the California international marathon (CIM) in December!

LOL I do both! although lately now that its summer I been taking the chance to give my dogs some water

Sorry to hear about this incident! No one deserves to be bitten or feel threatened on a public trail! I own a dog myself an american Labrador retriever. He is a lovable sweet dog and I take him on all my runs... However, I am completely frustrated (though not entirely surprised) by how many people you say have dogs off…

I have found all of these to be true LOL: and would like to add: ♦ You know where all the public water fountains are ♦ Those aren't sock tan lines...its dirt! ♦ You not only buy running gear for yourself... but also for your dog ☺ ♦ You use porta potties way more than you ever thought you would!

Awesome! You look great!

add 5

Great job!

Add 6.3 more miles to week three -

add 9 miles to week two

So far - 7/7 - 4.23 mile - 7/9 3 miles total for July should be 15.4 so far

I sent mine to Lawerette

Funny.. I lost 21 lbs doing cardio ... and I'm amazed those Olympic athletes running the marathons don't weigh a ton...

Ran three more miles today putting total of 8 miles for July

I don't see it as an insult and I guess it really doesn't have a negative or positive connotation to me, to me it is just a descriptive word and it depends more on how the person was saying it and if it was meant to be an insult, compliment, concern. etc.. When describing my ideal weight and shape (ideal because I would…

Feel free to add me too! I am 5'3" and try to eat 1400 cals a day.. more if I exercise a bunch. I am also starting to do intermittent fasting (IF) I started out once a week (my fast days are not complete fasts but include 500 or less calories) and a co-worker of mine said he'd join my challenge so now we are going to try…

I agree this app is great! I use it for running and it seems to be pretty accurate for me I also agree with this too I own a fitbit ultra and was impressed with how accurate it seems to be. There is a difference between walking and running .. you burn more calories when running. However, within the same exercise you tend…

Go for it!

ugh! Its so hot! I wish there was a pool I could swim in and then I'd do laps! but Alas my gym has no pool :( So run run run it is with a bit of bike riding too!

Same here!

As of July 3rd 5 miles

I've switched from gels to chews over a year ago so I cant remember the GU flavors I like. I really like the Cliff shot blocs I know many of you said they are too big.. I just bite one bloc in half, chew and then eat the rest. Never seems to sticky to me. My favorite flavors are: Chocolate Cherry, Berry, and island punch?…

Anything with sodium nitrates in it.. like a lot of cured meats... just goes in one end and .. well you get the idea ☺