LibbyBelanger Member

I think we did great!!!

27 walked 2 miles...will get the challenge exercise in after work... will let you know. :) no exercises :( 8/28 Walked 2.33 miles outside and will walk another 2 at work. Exercises done. 8/29 no exercise. 8/30 No exercise. Walked 2 miles 8/31 walked downtown for an hour..... still the same thank goodness. 129

27 walked 2 miles...will get the challenge exercise in after work... will let you know. :) no exercises :( 8/28 Walked 2.33 miles outside and will walk another 2 at work. Exercises done. 8/29 no exercise. 8/30 No exercise. Walked 2 miles 8/31 9/1 Will try to do better tomorrow. I have had my grand boys for 2 days.

8/27 walked 2 miles...will get the challenge exercise in after work... will let you know. :) no exercises :( 8/28 Walked 2.33 miles outside and will walk another 2 at work. Exercises done. 8/29 8/30 8/31 9/1

8/27 walked 2 miles...will get the challenge exercise in after work... will let you know. :) 8/28 8/29 8/30 8/31 9/1

Fri 08/24/12 07:27 AM 8/20. Exercises done. Never drink my calories!!!! I use to though!!! 8/21 exercise done. No calorie drinks. 8/22 Exercises done.....arms will hurt tomorrow!! Zero liquid 8/23 no exercises....0 drink cals 8/24 exercises done....0 drink cals. 8/25 Have been struggling with my weight all week. Up and…

Nice work!!!

Fri 08/24/12 07:27 AM 8/20. Exercises done. Never drink my calories!!!! I use to though!!! 8/21 exercise done. No calorie drinks. 8/22 Exercises done.....arms will hurt tomorrow!! Zero liquid 8/23 no exercises....0 drink cals 8/24 exercises done....0 drink cals. 8/25. No exercises. (I did walk at work but...). 0 drink cals

8/20. Exercises done. Never drink my calories!!!! I use to though!!! 8/21 exercise done. No calorie drinks. 8/22 Exercises done.....arms will hurt tomorrow!! Zero liquid 8/23 no exercises....0 drink cals 8/24 exercises done....0 drink cals. 8/25

8/20. Exercises done. Never drink my calories!!!! I use to though!!! 8/21 exercise done. No calorie drinks. 8/22 Exercises done.....arms will hurt tomorrow!! Zero liquid 8/23 8/24 8/25

Mon 08/20/12 07:11 PM 8/20. Exercises done. Never drink my calories!!!! I use to though!!! 8/21 exercise done. No calorie drinks. 8/22 8/23 8/24 8/25

Tuesday - Legs 20 squats 30 lunges 40 toe touches 50 second wall squat 100 jumping jacks 50 second wall squat 40 toe touches 30 lunges 20 squats This workout should be done in one setting. You can take 30 second rest between each exercise.

8/20. Exercises done. Never drink my calories!!!! I use to though!!! 8/21 8/22 8/23 8/24 8/25

I just can't let it go that long or it will be over for sure. I am tethering on the edge already!

I hear ya!!!

Fantastic!!!!!!!

8/13 exercises done...under sodium 8/14 Exercises done. Under sodium 8/15 exercises done 3.1 mile run!! 41 minutes under sodium 8/16 Exercises done. Under sodium 8/17 8/18Friday and Saturday. No exercises. Under sodium. Up a lb..... 129

Thanks Tammara. i have noticed that it is all stress eating, kinda first time really excepting THAT! The part I don't like is the food I am eating and don't realize it until it is eaten. The mindless eating. THEN I don't except it and track it. Maybe that is what I show do...POST it no matter what...Maybe that would bring…

just noticed this before leaving for work.....here is todays workout. i love these and will do them after work. Thursday 8/16 arms Everything should be broken up into 3 sets of 10 Standing Bicep Curls: http://www.youtube.com/watch?v=av7-8igSXTs Shoulder Press: http://www.youtube.com/watch?v=B-aVuyhvLHU&feature=relmfu…

Hi girls I need some help. I need some ideas. I have been on a diet my whole life. I have been a weight watchers leader....I have done ALL the ideas to stay on track. I need something new. Could you tell me what you do when you find your self going back to old habits. I have to add...I am under tremendous stress right now.…

8/13 exercises done...under sodium 8/14 Exercises done. Under sodium 8/15 exercises done 3.1 mile run!! 41 minutes under sodium 8/16 8/17 8/18

Wed 08/15/12 07:00 AM Happy Hump Day! Surprise work of the day is a free choice day You earn your team points by completing 30 mins of any type of exercise. Only catch is cooking and cleaning don't count. Just got this from Belinda....love these days.....going outside in a few!!!!

8/13 exercises done...under sodium 8/14 Exercises done. Under sodium 8/15 8/16 8/17 8/18

8/13 exercises done...under sodium 8/14 8/15 8/16 8/17 8/18

Weight on Sunday. August 12.....128

Mon 08/06/12 08:25 PM 8-6. Exercises done. 5 vegs. Blueberries..watermelon, cucumber, carrots, nectarine , peas 8-7 exercises done. I won't be walking later ! 5 Vegy. Blueberries. Watermelon, nectarine, peas carrots 8-8 no exercises. 5 veg same as above. I usually eat the same things 8-9 Exercises done. Applesauce,…

Mon 08/06/12 08:25 PM 8-6. Exercises done. 5 vegs. Blueberries..watermelon, cucumber, carrots, nectarine , peas 8-7 exercises done. I won't be walking later ! 5 Vegy. Blueberries. Watermelon, nectarine, peas carrots 8-8 no exercises. 5 veg same as above. I usually eat the same things 8-9 Exercises done. Applesauce,…

Mon 08/06/12 08:25 PM 8-6. Exercises done. 5 vegs. Blueberries..watermelon, cucumber, carrots, nectarine , peas 8-7 exercises done. I won't be walking later ! 8-8 8-9 8-10 8-11

Good for you Jen!,