LibbyBelanger Member

8-6. Exercises done. 5 vegs. Blueberries..watermelon, cucumber, carrots, nectarine , peas 8-7 8-8 8-9 8-10 8-11

Sunday....weigh in at 128. Still not eating correctly. I can't seem to get back to making better choices.

8/1 exercises done water done 8/2 exercises doen. Water done 8/3 no exercise. Water done 8/4 exercises done. water done!!!!

Here are the rest of our exercises for the week. Go TEAM!!!! Friday 8/3 - Legs 10 or 15 min workout Today we are going to either do a 10 minute workout if you are a beginner or 15 minutes if you are advanced. We only have three specific exercises. You will do as many sets as you can get in your set amount of time. Take…

8/1 exercises done water done 8/2 exercises doen. Water done 8/3 8/4 Jen...are we all still posted our weekly results here for you to post to the speed sheet??

oh me too Jen. I really have started back some old habits....eating without knowing it. and now that I cant run everyday it is REALLY hard. Keep me on track!

awesome Kelly!! welcome glad you decided to join us!!

start weight.... 128 oh good lord that is not good. 4 lbs up :( time to STOP snacking) 8/1 exercises done water done 8/2 8/3 8/4

OHHHH!!! BTW. I keep forgetting to ask you what your REAL name is!!

Yesnit is!!! It is only 13 glasses a day. Not so bad!!!! :)))

I just saw this posted from Belinda.... Thought I would share so we can start tomorrow. Jen will need your starting weight tomorrow. So here we go! Welcome to the August team challenge! Weekly Challenge - 100 OZ of water Our weekly challenge is going to be focusing on your water in take. If you manage to reach the 100 oz…

Tomorrow is the start? Or are we waiting for the first of the week?

Thu 07/26/12 07:54 AM 7/23. Exercises done. Water done ++ 7/24 exercises done water done. 7/25 exercises doen. Water done 7/26 Exercise done.....water done. Much better day yesterday. Looking forward to the rest of today. No snaking one whole day in a row!!!! 7/27 no exercise. Water done. Eat ok today. 7/28

7/23. Exercises done. Water done ++ 7/24 exercises done water done. 7/25 exercises doen. Water done 7/26 Exercise done.....water done. Much better day yesterday. Looking forward to the rest of today. No snaking one whole day in a row!!!! 7/27 7/28

7/23. Exercises done. Water done ++ 7/24 exercises done water done. 7/25 exercises doen. Water done 7/26 7/27 7/28

Yippee girls. I am so ready to get back on track. Has been a bad summer so far. 2 new members and a full exercise laid out for next week!!!!!!

7/23. Exercises done. Water done ++ 7/24 exercises done water done. 7/25 7/26 7/27 7/28

Awsome. I knew we could use a couple of extras.

Let's just post here and not worry about the spread sheet!!!! This is enough to keep me almost on track!!! It has b Even a hard couple of months for me.

7/23. Exercises done. Water done ++ 7/24 7/25 7/26 7/27 7/28

7/16 exercises done 3.1 miles 5 veg and fruit. 7/17 no exercises (knee in pain all night again, darn it) 7/18 exercises done 3.3 miles 7 F&V resting the knee is not an option. what am I going to do? I did walk instead of running. 7/19 No exercise.... 5 F&v. 7/20. Exercises done. Like 3 miles at work. I work at a big…

Bad week for me! Can't decide if it is the heat I love or being lazy or not much exercise. Probably all of the above. Just read that Belinda is doing the challenge for August. I am in. I need to be back on track and doing the right thing. Way too much snacking . We need some more people for our team!!! I will post and see…

7/16 exercises done 3.1 miles 5 veg and fruit. 7/17 no exercises (knee in pain all night again, darn it) 7/18 exercises done 3.3 miles 7 F&V resting the knee is not an option. what am I going to do? I did walk instead of running. 7/19 No exercise.... 5 F&v. 7/20. Exercises done. Like 3 miles at work. I work at a big…

Looks like you are the only one exercises this week!

7/16 exercises done 3.1 miles 5 veg and fruit. 7/17 no exercises (knee in pain all night again, darn it) 7/18 exercises done 3.3 miles 7 F&V resting the knee is not an option. what am I going to do? I did walk instead of running. 7/19 No exercise.... 5 F&v. 7/20 7/21

7/16 exercises done 3.1 miles 5 veg and fruit. 7/17 no exercises (knee in pain all night again, darn it) 7/18 exercises done 3.3 miles 7 F&V resting the knee is not an option. what am I going to do? I did walk instead of running. 7/19 7/20 7/21

Glad you are back!!! LOL.

7/16 exercises done 3.1 miles 5 veg and fruit. 7/17 no exercises (knee in pain all night again, darn it) 7/18 7/19 7/20 7/21

no I wasn't using the right sheet!! But it won't let me add anything either. I am useless when it comes to these sheets. I did exercise all days but Thursday. under sodium, 5 days and burned 1513 calories total for the week.