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5-21. Exercises done. Under sodium. 5-22 5-23 5-24 5-25 5-26
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5/14. Exercises done. Banana, tomatoes, blueberries 5/15 exercises done. Blueberries, banana, carrots, tomatoes broccoli 5/16 exercises done. Same vegs above!!! 5/17 exercises done. Blueberries, banana, carrots. Mixed vegs. Tomatoes, celery 5/18 exercises done. Blueberries, banana, 2 mixed vegs, tomatoes, 5/19 exercises…
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5/14. Exercises done. Banana, tomatoes, blueberries 5/15 exercises done. Blueberries, banana, carrots, tomatoes broccoli 5/16 exercises done. Same vegs above!!! 5/17 exercises done. Blueberries, banana, carrots. Mixed vegs. Tomatoes, celery 5/18 exercises done. Blueberries, banana, 2 mixed vegs, tomatoes, 5/19
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5/14. Exercises done. Banana, tomatoes, blueberries 5/15 exercises done. Blueberries, banana, carrots, tomatoes broccoli 5/16 exercises done. Same vegs above!!! 5/17 exercises done. Blueberries, banana, carrots. Mixed vegs. Tomatoes, celery 5/18 5/19
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Addsome mixed Vegys to the 15 th!!
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Hey Amazing team....where is everyone??? Miss seeing what everyone is doing!!!
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5/14. Exercises done. Banana, tomatoes, blueberries 5/15 exercises done. Blueberries, banana, carrots, tomatoes broccoli 5/16 5/17 5/18 5/19
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5/14. Exercises done. Banana, tomatoes, blueberries 5/15 5/16 5/17 5/18 5/19
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weight for Sunday May 13 126
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HAPPY ANNIVERSARY!! :heart:
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5/9. Tracking done. No exercises. 5/10 exercises done (did double to make up!!) tracking done 5/11 i did the video from Tuesday. did it 2 times. also some arms and sit ups (lots to make up here!) tracking done. 5/12 ran 4 miles burn 419 calories tracking done
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5/9. Tracking done. No exercises. 5/10 exercises done (did double to make up!!) tracking done 5/11 i did the video from Tuesday. did it 2 times. also some arms and sit ups (lots to make up here!) tracking done. 5/12
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Thanks....
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5/9. Tracking done. No exercises. 5/10 exercises done (did double to make up!!) tracking done 5/11 5/12
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5/9. Tracking done. No exercises. 5/10 5/11 5/12
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Hi girls. Hard to connect here or time to exercise. I am happy just to run this week. Will be back in the states next Wednesday. I did get all my water in this week. :). None of the assigned exercises. And I have no scale here so have no idea which way the dumb scale will go. Up I am sure!!!!
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4/2. Water done...will work on the exercises tonight!! 4/3. 4/4 4/5
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I totally can not wait until I am back to MY world. Making all these choices every few hours is wearing!!! The "I am on vacation" is wearing thin with me. I am starting to be weak. The weather has been so cold and raining SO hard you can't go out really. Only have run a few times. My knee is better from that I think, but I…
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Yea. Yea yea....I didn't realize it was a group!! I do love the name .
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I love spring. It makes me feel so good. And I bought a pair of SLIM jeans, does that count as skinny jeans?
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THANKS...For posting the rest of the week. :)
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My husband going thru the same thing....But he has gone from a 42 pant to a 38!
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I LOVE this day!!
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I like it at least for 2 days at a time. That gives me an idea what I have to do for the next day. But what ever works for you is good. I have gotten us to daily as well.
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Thanks for sharing. :love:
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Belinda is working today and asked me to post the workout for today!! I like this one. :) 30 minutes of your choice. Don;t forget to get your 5 vegetables and fruits in today as well.
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AND .....it is poring rain this morning. :( hope it clears later.
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I think I love you!! Thank you
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I,m going to do them in 2 sets....If I can't walk tomorrow I will let you know!! :)
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Vanessa...you would be a great captain.....