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Okay. I am weighing in on this. Pun intended. I am somewhat older, I also have the same problem when I really work out. It is my body type. I can bulk up in no time. And gain weight easily doing it. I will never be long and lean. I could probably do body building but never liked the look on me. My inexpert advice that has…
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At your age, you shouldn't have any problem, especially if you don't lose really fast. Two pounds a week is more than enough. Now at my age, it's a problem. :smile:
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I just joined and was curious about curious! I am also a teacher and am absolutely exhausted at the end of the day. It is absolutely true that exercise will give you energy. I work out at Curves 3 times a week and always walk out ready to take on the world. My husband can tell if I've worked out just by my voice on the…
