cbenn83

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  • I wanna join!! I'm 4'11" & a half (don't forget the half!) Lol. I'm too scared to jump on the scale but my last weigh in was @ 182:sick:I've been exercising and am starting to FEEL the difference but still too scared:ohwell:
    in Under 5'5" Shorties UNITE! Comment by cbenn83 May 2011
  • Hey there Leaner, I understand and have the same history of not following through on journals. I've been CONSISTANTLY logging for just a little while, but when I started I was surprised at how many calories I was DRINKING. Now I am dedicated to logging so I can see where I need to improve and feel good about days I did…
    in Call me the "Track Master"! Comment by cbenn83 May 2011
  • Hey there. I think the thing with SB is not to TOTALLY cut out carbs, but its to replace bad carbs with good carbs. I know for my body if I eat too much good carbs my weight loss will plateau and I have to go back to cutting carbs for about a week before I get back into usual routine. Anything in excess can be harmful or…
    in To South Beach or Not to South Beach Comment by cbenn83 May 2011
  • Hello all fellow sufferers! I am so glad I found this thread and thanks 2 the 1 who started it. I've had hypo for 7ys and its been soooo hard! I have 4 kids and my levels change 4sure after ea birth! So frusterating cause the pounds literally RUN 2 me when levels off balance. I am regulated now but only recently worked up…
    in Any other Hypothyroid sufferers here? Comment by cbenn83 May 2011
  • Hey all. I'm new too...well to the community and need some inspiration too. I have about 50#'s to lose and used to do so by running but now my shins don't like that idea :) Does anyone have any suggestions for quick and effective cardio that's low impact???
    in new and looking to lose a total of 50# Comment by cbenn83 May 2011
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