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it started out for health reasons only. My doctor recommended I lose some weight because my BMI (just barely) classifies me as "overweight." Also I'm a dancer and the extra weight can be hard on my knees. But I guess I was just expecting to look in the mirror knowing I'm just about 10 pounds lighter and think wow I look…
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I only get 1220 a day so I totally understand. You'll definitely need to exercise so that you can have better sized meals. I've learned that little snacks throughout the day only work if you incorporate bigger meals as well but that works both way. Two big meals with hardly any snacks is going to leave you very hungry in…
