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Alcohol is the main culprit for this weight gain! Thanks guys that really helps :) my mum's always warned me to stay away from foods that are high in fat rather than in calories but I'm just trying to avoid both at the moment!
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I've just completed my first year at uni and although I never thought of myself as fat before, I've gained a stone which has really made a difference to the way I see myself. I believe I'm a healthy weight but cannot afford to gain any more. I'm not dieting, I'm making a lifestyle change; mainly because I turn 20 next week…
