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I screwed up creamcheese pancakes and ended up having 2 scrambled eggs that were blended with 2 ounces cream cheese and it was really filling.
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I've done 1 pound in 1 day 3 times (damn oven bacon!!!) - each time i gained 2 pounds and it took 3 days to lose it. 1 pound of bacon is only 490 calories (I get center cut) and I drink a ton of water, but I still gain - boooooooooooooooooooooo. I'm just doing bacon bits in food and microwaving 3-5 pieces at a time from…
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The difference between EZsweets and Splenda is that a packet of splenda typically has fillers (and is 1 carb) vs 3 drops of ezsweets which is INCREDIBLY sweet is still 0 carbs. If sweeteners knock you out of ketosis you'd still be better off with Truvia though :)
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You can make oopsie rolls or that peanubutter bread everyone raves about for your sammiches. http://www.reddit.com/r/keto/comments/o84l0/i_made_oopsie_rolls_for_the_first_time_and_they/ http://www.reddit.com/r/keto/comments/o9wek/food_porn_grainfree_peanut_butter_bread/
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Ready this thread: http://www.reddit.com/r/keto/comments/s0s5g/what_lazy_keto_is_and_why_i_cant_do_it/ I also don't trust those tortillas... One more thing, you may need to can the sweet n low. I got the EZsweets on amazon. They sell a pack of 3 tiny bottles the size of half a finger that are easy to keep in a desk drawer…
