kckramp Member

My final weigh in is 146.6. Although I did not reach my goal I am so much closer than I thought I would be, that I know I will get there fairly soon. I started out this challenge wearing size 16 or barely fitting into size 14 . The new clothes I have bought are size 8 or 6. This group has been great. Everyone very…

Jenn, I am so glad you are back we have missed you. You have been and continue to be in my prayers. This group you started back in July has been great and I really apprciate all of the support and friends I have made here. KC

CW 147 I am so thrilled with this group. The encouragement has been great! While I am 7 pounds short of my Christmas goal I am 19 pounds closer than when I joined the group and 34 pounds closer than when I joined MFP. I am so excited for those who met their goal and I will be there soon. Thanks to all. KC

CW 148.4 A small loss but a loss.:blushing: Still making progress and I will reach my goal just not as soon as I had hoped. I am thrilled with the progress that I have made. I never really thought I would do as well as I have. For some reason mfp and I just clicked and I keep making slow steady progress. Hope everyone is…

Well after last weeks gain I exercised like crazy and watched what I ate and I had a lost:love: even with Thanksgiving. CW148.8

I am thankful for so many things, life is very good. I have been very blessed. I wish all of you a very Happy Thanksgiving! Enjoy the day and your families.

Cw:151 thats a gain:sad: ,not unexpected because it was a bad week for eating and exercising. I hope to lose that this week even with Thanksgiving, we shall see.

CW: 149.2:happy: :happy: Yay i am in in the 140s and less than 10 pounds to my goal

OOOPS I guess my mind cannot get around mey weight loss. My actual weight yesterday was CW 149.2 My daughter is visiting this weekend, so last night we went for a walk and did a short zumba yesterday. Hope everyone has a great weekend

Weigh in time. 159.2:bigsmile: That's a loss of 1.8. I am so excited I cannot tell you the last time my scale was in the 140's:laugh: I never sent my measurements Bust 37.5 Hips 40.75 arms 14 thighs 21.5 waist 37 I am ready to exercise full speed ahead now and lo0se my last 10:flowerforyou:

Well I have been battling a cold this week so not much exercise going on in the way of the challenge. I did keep walking my dog so i did move some. I had a great nsv today, when I stepped on my wii this morning it told me I was normal. :flowerforyou: No more groaning every time I step on. I have gone from obese to…

Finally starting to feel better. Fine time to joining a group stressing exercise. I did keep walking the dog, she does need to get out even when I am not feeling well. I have been drinking quite a bit not quite 8 glasses a day. I did do my wii active today and when i did wii fit it finally told me I am normal! At least wii…

Boy time is sure flying. Another week and now an official group.I must say it is easier to look in the mirror now and see a new me looking back. Thanks for all you do, Everyone is so encouraging and motivating most especially Jenn.

Hi. I have been fighting a cold all weekend. slept most of Saturday and Sunday. I did manage to walk yesterday and today. I also did wii active today. Water is a problem. I had gotten better over the summer but it is hard to drink in the classroom. I will keep working on it.

Hi my name is KC. I started MFP in April and as of this week I have lost 30 pounds. I walk with my dog Cocoa everyday and I do several wii games. I am on week 4 of the 9 week program in wii active 2. I also do wii zumba and wii goldgyms dance. I am in another group and try to do their challenges also. My current weight is…

CW 151 Lost 1.6:smile: hit the 30 pound mark. after 3 weeks of being so close.

Ok I have been stuck for three weeks and ready to start loosing again. I have been doing more exercise and am ready to throw in some jumping jacks with kicks. Thanks Jenn for coming up with the challenges. I really do appreciate all of your work. KC

CW 152.6 That's up .4. I seem to be a bit stuck. Bust 37.5 Hips 40.75 arms 14 thighs 21.5 waist 37

Haley stone is a zumba teacher I have used several of hers http://www.youtube.com/results?search_query=haley+fitness&aq=f http://www.youtube.com/watch?v=QrvepSZ7V60&feature=results_main&playnext=1&list=PLF4947F6349E3EE9F

CW 152.2 A loss is a loss even if it is just .2 I went shopping this morning and decided to try on a size 10 and it fit. It is good to hear the losses and the good things happening. Sometimes I wish we all live in one place so I could give those struggling a hug and more support than quick messages,but know you are in my…

Thanks Jenn, Good pep talk, Meditation seems like such a good idea. I am looking forward to trying it this evening.

cw: 152.4 A loss of 1.4. Hope everyone has a great weekend, and is able to let go of the stress of the week with all the job issues. Here in South Carolina we are having perfect weather. We are planning on going to an oyster roast ( I Don't eat oysters) and then a long walk on the beach.

Thanks Jenn, great job as always. Phoenix IF weighing every day and giving yourself a pep talk works for you go for it. I do weigh every morning also. The weight does go up and down but week after week it has been going down, I do my official weigh in on Saturdays.

CW 153.8 Another pound, another step closer to my goal. Hope everyone has a great weekend. Angie I am so glad your son is making progress, that is great news and I will continue to keep him in my prayers.

yum! I love blueberry muffins

I must say I am a bit obsessive about recording on my food and exercise diary. I feel that is why this program has been working for me. I am afraid if I stop or skip some days that will be the end of my weight loss. I will have to look up those web sites, I have never tried pilates. Thanks all

i had a great time kayaking this morning. It was the first time I had gone in quite a while because my husband had been sick, but all is well now and we had a great time. Perfect weather here in South Carolina. Just saw a quote that I thought you might like When you worry, you define your weakness and when you dream, you…

CW: 154.8 Yipee down 1.6

Thanks Jenn, I know you can do this. You seem to be a very hard worker on your job and keeping up with everyone here, encouraging us all. Cleaning up after hurricanes. You are busy taking care of your family and having fun with them. Enjoy the time with your 3 year old, I can't believe how fast mine grew up. Love the…

I had a nsv today. When I got dressed for church I put on a dress that I have not worn for quite a while and it was huge. Last time I wore it was a bit tight, It kind of hung like a sack.