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oh ok! :)
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I use it for quick calorie adding. If I am out and I look something up on let's say pizza hut web site, and they say X calories but I don't find a MFP match then I will use the quick add calories. Then I say in the notes... lunch 250 cal=pizza hut
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do we start today or tomorrow?
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Somebody has more talent than me! So cool! I just checked the spreadsheet and someone made a section that calculates percent lost! How cool! How did you do it so it changes itself? I can do it manually, but I forgot the code for excel to do all that cool stuff. I have been out of school WAY too long I guess! Thanks!
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My down fall is I work on the first floor at a hospital, and have no real reason to go to the other floors. hmmm. I have 8 hours to figure out a way to get steps in... maybe I will go up and down on a stool when I can sneak away. lol
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We never get any kids at our house. ever. So, we go into to town to trick or treat. We live in the country where walking house to house... you would like get 5 houses in 15 minutes. lol I knew there was someone else who would find that their "healthy" food isn't so healthy. interesting isn't it? I love the pretzel idea.…
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You are too funny! I didn't mean for you to change it just for me. lol But thanks! I can't wait to start counting! This is going to be a great motivator!
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Amen! I am honest with all my friends here. I tell it like it is. I never comment on diaries if I don't see them. That is the problem with the App. I wish I could see the diary on there. I am glad to know I can get mean with you if needed. lol I agree that some people can get offended if we call them out. I won't. I love…
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Oh my this is a great site! Thanks so much for posting it! Now, I am going to be playing with this site all day!
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Thanks for posting this!
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Why only up and not down? Good thing I found out because I would have counted both ways!
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Well, my rest day went well. Even though I felt a little guilty because it was a weekend and I should have worked out.
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This sounds very fun. I am so in! We have a bi-level house and I do stairs all the time. I would love to know how many I do in a day!
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You can do this Marla!!!!!
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This is the first weekend he is off both days in over a month. He and the kids are into deer hunting. This is the first year the twins are not scared to go. The twins talk the talk but never wanted to walk the walk, till now. Youth season 1 twin got 1 deer and the other twin got 2. David got 1 during bow season, so…
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Amen! I am so honest with everyone on here. if you ate like crap but still were under calories, I'll let you in a nice way. I'm not rude about it, I just say something like um did you forget to log your water?? Nice drinking but less sodium, or something like that. I always end with a positive note. My diary is so public…
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I am just like you... I set mine to active. I am a surgical technologist always moving and lifting heavy people, instruments and such. Work is slow next week so I am at home more. I was wondering the same thing. My plan is to do some extra cleaning. you know the stuff us ladies don't clean every day like windows,…
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Hey off topic and I am sorry, but my twins are in 7th grade. I hate 7th grade math! I learned it a different way and the kids are telling me they HAVE to do it the teachers way. who cares as long as you get the same answer?!?!? Rant over! Sorry again!
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Well, this is super exciting! I love all the wonderful ideas you all are throwing at me. Keep them coming!!! Pedometers are great. I have one I wear every day. I got mine at CVS for.... i think like 25 bucks. it's a real good one. it doesnt count steps when you are riding in a bumpy car. I have gone the cheap route a few…
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Well thanks! We are going on for another month. Want to join?
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http://www.myfitnesspal.com/topics/show/379394-nutrition-in-november-week-5 WEEK 5 IS POSTED!!!!! Let's do this!
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Keep it out of the house. Just stop buying it. That is what I do.
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We can if you want to. Honestly, I haven't even looked at the measurements page in a long time. I guess I can go and clean it up a bit!
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First off, check your sodium. I just had a light bulb moment a few minutes ago. I am way to high there. Might explain my 1.5 month hold on weight loss for me. Secondly, I hope not to sound rude here. Get your tush off that sofa and work out. Do it now. :flowerforyou: I am a fan of my "bathroom workouts" Don't laugh. after…
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Again this week, I am having issues with food. I am still bouncing up and down for the past month. I had a light bulb moment. :sad: Sodium is everywhere! I never pay attention to anything other than calories. Today I have been looking nonstop! This is crazy! Anyone else have issues with sodium being high? Do you know you…
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OHHH I like that name!!! Love it! What does everyone else think???
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You are so funny! I am so not a expert on anything! But thanks for the compliment!
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Yippie! I added you both as well! I really like this site!!!
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So, any ideas on what we should call November's challenge??? I am at a loss. Today's quote! The only difference in try and triumph is just a little umph
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Tisk Tisk, bad Rita! LOL kidding!