amw1919

Homemade turkey burgers, salsa chicken, or skinny chicken parmesan!

in What is YOUR "go-to meal"? Comment by amw1919 January 2015

sushi!

in what is your weakness (food) Comment by amw1919 January 2015

Turkey Meatball Spinach Tortellini Soup Baked Tilapia with Broccolini Skinny Baked Potato Soup Salsa Chicken

in What's on your menu this week? Comment by amw1919 January 2015

Cottage cheese, eggs, nuts, turkey, fish

in Help with high protein foods Comment by amw1919 January 2015

So cool to "meet" someone on here that has been to this little place! It's nice to hear that they basically have the same-ish sides as chipotle, so I know what to expect. The hard part for me will be to not get ALL of the toppings + chips! [/quote] I know! I struggle to resist the chips and guac. YUMMM

in Going out tonight Comment by amw1919 January 2015

I love Bluestone! I work in Monticello and go there now and then. For a healthier option go for a salad (best option) or a bowl (if you've gotta have that cilantro lime rice). I usually just do veggies which is plenty filling but sometimes I'll go for grilled chicken. To keep it healthyish I do black beans, pico de gallo,…

in Going out tonight Comment by amw1919 January 2015

Feel free to add me! I need a motivational buddy as well!

in Let's get heathy! Comment by amw1919 January 2015

Try drinking some water or tea and eating an apple or some other sort of fruit. You can get through this craving! :)

in Hi fitnesspals Comment by amw1919 January 2015

I'm lucky not to be a fan of cream or sugar in my coffee, mayo, steak, donut holes, and frosting.

in Things I am Lucky not to Like Comment by amw1919 January 2015

Don't be afraid of avocados! They are your friend :) As others said just fit them in your macros and you're good!

in Avocado opinions Comment by amw1919 January 2015

Sorry to hear about your struggles. Welcome back! You are going feel so great once you conquer those 70+ pounds again.

in 2nd Time Around ... Comment by amw1919 January 2015

MFP is a great place to start! Welcome and good luck!

in Encouragement needed Comment by amw1919 January 2015

I'm also a night snacker. I'll eat half of a grapefruit, a piece of chocolate, or suck on a lemon. Those choices have enough of a flavor punch to satisfy my craving.

in Snacking at night! Comment by amw1919 January 2015

I agree. Skinnytaste is AMAZING and completely changed the way I cook when I got the cookbook as a gift. I also use some of the recipes on the website. Generally the recipes are for 4-5 people so just double them! Always easy ingredients and don't take long to prepare.

in Healthy recipes for a family of picky eaters Comment by amw1919 January 2015

Drink a ton of water. Helps curb the appetite if you're a snacker like me. :smile: Also planning my wedding

in losing weight for my wedding! Comment by amw1919 January 2015

I like making Hidden Valley Ranch Dip using fat free sour cream - only 30 calories for 2 tablespoons. You can dip whatever you want in it. I like veggies, pretzel thins, etc.

in Foods you can eat a lot of for 100 calories or less? Comment by amw1919 June 2014

Unless you think it would be really weird, slip a measuring cup and food scale in your purse. I would not be ashamed...

in how do u handle eatin at a buffet? Comment by amw1919 June 2014

Hardshell chicken tacos tend to run about 220 calories each. Fish tacos are even less. Not sure about the carbs.

in What to eat at a Mexican restaurant? Comment by amw1919 June 2014

Pretzel thins. OMG some of the flavors are SO delicious

in help 150 to 300 calories snack ideas Comment by amw1919 June 2014

Chips and anything you can dip a chip in.

in Your most dangerous food (mine almost got me shot) Comment by amw1919 June 2014

bump

in Restaurant or fast food meals that are lowish calorie? Comment by amw1919 June 2014

Headbands

in The person above has a collection of ____ .. Comment by amw1919 June 2014

Hilarious :) I like broccoli but wouldn't want to eat that much of it. I'd consider eating my daily calories in only vegetables for a day.

in "I challenge you" motivational competition Comment by amw1919 June 2014

To feel good in shorts rather than hiding in pants. Feels so good =)

in We're all a little shallow... Comment by amw1919 June 2014

Meat: Chicken breast, Turkey, Salmon, other seafood Produce: Berries, Clementines, Lettuce, Avocado, Tomatoes, Garlic, Onion, Asparagus, Bananas, Green Peppers Dairy: Greek yogurt, Almond Milk, Laughing Cow cheese, Frozen yogurt Dry: Whole wheat bread, Whole wheat pastas, Brown rice, Quinoa, Flax seed

in What are staples of your grocery shopping list? Comment by amw1919 June 2014

Chef John's mashed potatoes are the BEST!

in I only eat freezer aisle foods Comment by amw1919 June 2014

Same here! Also, try searching "5 ingredients & less" recipes. You just have to keep practicing. There is a youtube vid for everything. Example: "What the heck does saute mean?!" Look it up and there are simple tutorials.

amw1919 Member

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