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If you don't excercise very often before, just remember - Muscle weighs more than fat and Muscle burns more fat. So, if you can add some weight training to your exercise, that would be a plus. Also, if you are losing weight and gaining muscle and still weight the same this week than last week - Well, you actually lost fat…
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I was looking at doing that!!!! However, I don't have the money to invest in it right now. :(
