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I updated it. Also, I'm not expecting this to be an overnight fix, I realize it takes time. Thanks again for help.
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Thank you for the info, I had been running until about 8 months ago. So I'm sort of getting back in the saddle with that. I feel good. I have also had thyroid issues for the past 10 years, I'm hypothyroid and was put on armour thyroid about a month ago. I don't feel hungry or even like I'm doing without, and don't feel…
