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.............................and so am I now. I was struggling and feeling all alone on my journey but you made me realise there are people out there that genuinly care. You are an inspiration :-) Many thanks xxx
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Yes you are not alone. I have had a complete blow out last 3 days due to over training at the gym. I agree with Desirai, small steps is definately the way to do it. Im so knackered all i want to do is re-fuel my body at the moment. Good lesson learnt for me.........DO NOT over do it! Must get back on track tomorrow and…
