Replies
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I'm so glad I found this site! You guys are GREAT! Thanks for all the honest support it helps to see things in a different perspective. I feel better already and ready to walk!! CYA :bigsmile:
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Thank you. You are right. He is my partner I expected more from him not less. But it is what it is.
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Good Morning! My husband is in good shape and not overweight. He eats good foods and works on the farm everyday. I've tried to get him involved with my walking and exercise etc. but no luck. He went 1 time the first day for about 5 minutes and he cut it short. Yes, I have a lot of health problems that woke me up, mostly…
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It's helped me so far. I quit the sodas and started drinking water. I don't eat out hardly at all now---due to the high calorie content and fried foods. I do most of my cooking at home now---- healthier and cheaper. My stomach has gone down and no more bloating and irritability. Plus water flushes all the toxins out of…
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Hello~ I was diagnosed with Celiac Disease 2 yrs ago and 2 weeks ago he added Dairy free to it. That's when I knew I had to make a serious change and lose weight and exercise. Wake up call. Gluten Free with Dairy Free is really hard...but you get accustomed to it. You suffer miserably if you don't. Going dairy free has…
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Would like to join the club! I'm 5'4 started at 170 down to 167. Slowly but surely. Feel free to add me! :happy:
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Hi! I'm 5'4" and started at 170 and now 167. It's slowly coming off. I've noticed more inches than pounds because I'm starting to build some muscle. Its only been 2 weeks for me. My goal is to reach 115. I know it will be very hard but not impossible. DETERMINATION is the key. Feel free to add me if you like. Have a great…
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I have Celiac Disease. I'm on a strict Gluten-Free and Lactose Free diet. Gluten Free foods are VERY EXPENSIVE. I pay $5.79 for a small loaf of Udi's bread and $5.19 for Betty Crocker Gluten Free brownie mixthese are some examples. I get very frustrated and angry with these unbelievable pricesI say its discrimination! It's…
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I love walking outside too, but the humidity is terrible in KY. I usually try to walk early in the morning and evening time. I like indoor tracks but I get a little bored walking around and around. I'm trying to add variety to my walking surroundings to keep it interesting!
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Great job! Keep it up you can do it!! :happy:
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Hello! Feel free to add me. This journey will be a challenge, but it will be easier with support and motivation!! Welcome! :happy:
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Hi Elisabeth! Thanks for the warm welcome! It's nice to meet you! :happy:
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Hello! Nice to meet you! :smile:
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Hi I'm Stacey! I'll be 51 in 2 weeks. I LOVE your positive attitude! Yes we can! It takes teamwork!! I need to get this weight off in a healthy way so it will become a lifestyle. I found walking is relieving my stress and helping my energy... I hope I can stay motivated!! Good luck to you!