lrnlvr Member

Replies

  • Great information everyone, everyone is so supportive on this forum and it helps so much. Alot of people asked about skipping breakfast, I have insomnia and typically wake about 12 every day. My breakfast is usually my lunch i just had not gotten around the time to change it. My sleep habits are part of the reason why im…
    in This is driving me NUTS not losing and i have a LOT to lose Comment by lrnlvr June 2013
  • it says on your ticker that you've lost 9 pounds, go to wal-mart and pick up a 10 pound dumbbell. I know it sounds silly, but im at a weight where results are not going to show for awhile and every time my knees hurt it comforts me knowing that i don't have the weight of those dumbbells on my knees anymore. let alone my…
    in Starting back up! Comment by lrnlvr May 2011
  • i considered lap band surgery before i found mfp and i would NEVER do it, just google it and look it all the horrible things that happen such as gaining it all back after adjustments and plateauing while still on it making you have to work like crazy to lose weight, having to eat very slow or you will throw it all up. Now…
    in Lap Band surgery? Comment by lrnlvr May 2011
  • this is a great question and ill give my 2 cents. I recently found some reading online that stated that swimming was not the best workout for weight loss due to the water cooling your body versus your body doing the work. Ive read your in a cool down phases after a work out and can burn calories for hours depending how…
    in Heart rate monitor calorie question Comment by lrnlvr May 2011
  • its been said over and over again, but yes just get one, you will not regret it. its so funny seeing my old portions vs what the scale says is correct. one of the things to look for is a zero out feature. My scale weighs everything from liquid (ozs) to pounds. when ever i drink a sugary drink i can place the cup on the…
    in Food Scales - yes or no? Comment by lrnlvr May 2011
  • Never give up! your body did not become this way over night, and it most certainly will not come off over night. you have not signed up for a diet by using this application, you have signed up for a lifestyle change. Commit to the change and no matter what your going to see results.
    in Felt like giving up today!! :( Comment by lrnlvr May 2011
  • Thats a great question ! i actually started drinking the soda to offset the carbonation addiction. So in other words right now im treating it as a nicotine patch. i really foresee myself not drinking it a lot though. i have actually fallen for water pretty hard this last couple of weeks. I don't much care for my tap water…
    in So... about that diet soda Comment by lrnlvr April 2011
  • Thanks for all of the support and information guys it really means alot. wow at 2:30 in the morning i thought i was the only one still up lol
    in Brand new and its gonna happen ! Comment by lrnlvr April 2011
Avatar