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So excited to be back on MFP and to have found this thread! Can I just go ahead and 'friend' all of you for support? I am getting back into the swing of things and really committing to start losing this weight! I've got 13 more pregnancy pounds, but then still have lots more to lose after that! I am breastfeeding as well,…
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Hmmm, let me know how this stuff is! Sounds interesting, never heard of it. Would make a great addition to chocolate protein shakes as well!
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Meganlynn, just like you're not trying to be a bodybuilder, I'm not trying to be a nutritionist acting like I know exactly what protein shakes do, but you are correct in the fact that you will benefit drinking both before and/or after a good workout. I drink a protein shake before I head to the Y where most of the time I'm…
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Since it's pumpkin season, I have been craving everything pumpkin: Mix in Magic Bullet or blender: 1 C skim milk handful of ice 1heaping TB of canned pumpkin 1 scoop protein powder/ I've tried both vanilla and chocolate (not at same time) and prefer the chocolate, but both are so yummy! The chocolate protein option reminds…
