samntim Member

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  • Thank goodness I'm not alone! I drink the diet ice tea. At least it's fluid :bigsmile: I'm a bit of a camel, so have never been able to drink much, so something is better than nothing...
    in Am i the only person who despises WATER Comment by samntim June 2011
  • Wow! Wow! Wow! That is an incredible effort - well done you!!! :happy: P.S. What absolute cutey's you have there!
    in Before and After Pictures! (again) Comment by samntim June 2011
  • I'm one of those half and half selective vegetarians... I eat chicken - but only if it in no way resembles chicken (no bone anywhere in sight!), then it's just nameless white protein! I know, pretty lame! For protein I eat baked beans, eggs, milk, cheese, yoghurt to name a few... Labels are tricky because it's sometimes…
    in Vegetarian or Not? Comment by samntim May 2011
  • Hey there, When things aren't coming off no matter how hard I try, I mix up my daily calorie intake up and down. For example day 1 will be 1500 calories, day 2 1000 calories, day 3 1500 etc (the amounts are just an example of high and low days) If you are on 1200 per day, try and make the total at the end of the week still…
    in Not Loosing ANYTHING!!!! Comment by samntim May 2011
  • Help yourself to mine. Don't get too excited though about what you'll find! As my husband and son are both bonafide carnivores and the only meat I eat is chicken (and it can't even come close to resembling a chicken - lame I know!), I usually have to cook different meals for them than for me. So my easy peasy cheats way…
    in a peak in your diary? Comment by samntim May 2011
  • I've just started doing Bikram Yoga. It's done in a really hot (40 degrees celcius) and humid room. It's 90 minutes long and I felt sore ALL OVER the first time I did it. I wear a heart rate monitor and today I burnt 558 calories - and I'm just a beginner! Not sure how it compares with other, more meditative forms of yoga,…
    in Does anyone practice yoga? Comment by samntim May 2011
  • Ummmm, don't know about that. I'm a 170cm tall female and got down to 55kg from 120kg and I promise you all the loose skin removed during my 2 staged body lift wasn't fat. I had a body composition scan and I was at the lowest percentage body fat for my my size. So now you ask, why am I on this site? After a traumatic event…
    in muscle mass to make up for the loose skin? Comment by samntim May 2011
  • I used to work 12 hour shifts the same as you, fortunately now the latest I finish is 3:30am. When I worked all night I would make my night schedule as though it was day time. Have breakfast when I woke up in the afternoon about 4-5pm, snack around 9pm and 3am and 'lunch', which would be my main bigger meal of the day at…
    in Flip flopping between nights and days Comment by samntim May 2011
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