Replies
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Motivation and support is a huge part of what makes MFP successful. Always welcome to new friends in this journey. :)
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Same here, Sudz! Sending a request your way. Can't ever have too much encouragement and support. :) I welcome all requests as well, it's a journey we can get through together.
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Hi Lara, the last time I used MFP I did not exercise often. In the end, I lost 30 lbs. This time, I plan on trying to lose the "bad weight" and exercise to gain "good weight". I have ran into the same scenario ad you and know how frustrating it can be. Someone told me that whatever calories you burn doing exercise, eat…
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Awesome job Jolene!
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I personally use Pinterest. I search specifically for what I'm looking for, 'healthy chicken recipe', 'fast and healthy crock pot meals', etc.
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I have a Fitbit Flex and highly recommend it. You can add friends and join groups similar to how we have joined groups on here. It'll rank you each day based on how many steps you've taken compared to your friends so if you're competitive like me, it definitely motivates you to move more. It also is great for syncing with…
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Hey there! Wow, we have almost the exact same goals we're working towards, that's awesome. I am just a couple lbs heavier starting out. I was highly successful a couple years ago and then "fell off the wagon" you could say and gained it back, plus some. MFP is definitely a great success if you stick to it. I am huge on…
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Hi all!! I used MFP two years ago and lost 30 pounds. Over the time since, I've gained some, lost some, gained more. I tried other weight loss programs before realizing how unsuccessful I have been and in turn, gained back more than what I lost to begin with. So, I'm back here on MFP to find friends, motivate and be…
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I'd love to join this group and be motivated, hopefully motivate others and meet my goals! I started MFP again yesterday. If I'm invited to join, can't wait to be a part of this awesome challenge! :)