We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi there, I'm also new to this.i'm doing the optislim diet,1,200 cals or less a day.i did do weight watcher for almost a yr and lost about 1-2 stone,but I was getting a bit fed up with having to convert everything into points lol.at least calories are on most things eh. whats the south beach diet then?
