tryingtostayontrack

Good luck with your journey! If the end goal is too overwhelming to think about, think about where you will be in six months if you lose 1-2 pounds per week. You would be well on your way to that goal! Log everything as soon as you eat it -- definitely helps you think about what you are putting in your mouth. I love to…

I also enjoy drinking, though I am much older than you -- mid-40's. I enjoyed a glass or two of wine, or a vodka mixed drink pretty regularly, and the pounds definitely came on. Here is what I am doing, as I have started over, once again, to try and lose weight. I had about 22 pounds I wanted to lose, and have lost 13 of…