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bumping is moving the topic to the top of the threads but most people use it for place marking (like I'm doing right now haha) *sorry, others responded already.. well now you know :)
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Yum. Might have to try these.
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You've got my interest (even with all the debate). I'm going to check out the site now. TFS
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Replying so I can remember to check more out later :)
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My Husband says absolutely everyone (including women looking to lose weight) should be doing some sort of weight lifting. You'll lose more fat than you gain in muscle. I'm not an expert, and I'm way overweight, but he's very fit and has done a lot of research. May be something you want to check into? By the way, I LOVE…