bltmgray Member

I ususally eat those as well with a piece of fruit or trail mix or chex mix or any 100 calorie pack items. They all keep me full untill it's time for lunch.

How about a banana? The are very good for you and you can eat them with one hand. :happy:

I totally agree. It had to have been all water weight. He'll slow down in the next few episodes I'm sure.

You are amazing! Congrats! Keep up the great work!

Thank you all for your help! I'm thinking I need to incorporate some strength training into my workouts again. I had been doing it with my husband and our schedules got all crazy so we stopped. I think I'm going to get him to help me again and see if that gets me moving again. I've already increased my calories twice and…

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I have to tell you, you are not alone. Me and my husband were the say way. He would always want to gain, while I always want to lose. When I started my lifestyle change, I decied that I could not worry about him. I need to do this for me. So cook for you, not him. He has plenty of time, I'm sure, during the day to eat what…

I've lost 65lbs using the wii to lose weight! There are so many great fitness games out there and they work!

Gwen you are an inspiration to us all! I can not wait until I hit my goal. I've lost 65lbs so far and I've been on a plataue for a couple of months now. 15 lbs left to go. How did you get down to your goal weight? What did you do when you hit a plataue? I'm having such a hard time.

I'm a busy Mom of 3 also. It gets really hard to find the time for yourself, but we all have to try. Welcome! I've sent you a request!:flowerforyou:

That's awesome! I have a 10 year old and twin 7 year olds and I felt the same way. I started my lifestyle change 12/09. Here are my stats: I'm 5'5 SW: 212 CW: 147 GW: 132 I've been stuck at 147 for a couple of months and it's getting really furstrating to the point I want to give up. I know that I can't and I keep going.…

That's awesome! Great job!

I've kept only one pair of pants to remind me how far I've come. The rest go to goodwill!

Thursdays will be fine with me also. I weigh myself everyday to keep me on track. So that's good for me too!

It's great! I did it once just to try it out and for a 20 min workout, I was sweating like crazy! Enjoy!!

Good morning everyone! I can't believe I remembered to look for the group today. LOL! I'm glad it's finally Friday, but this weekend is going to be a little tough. I have a "Back to School" party to go to tomorrow. I am going to try my hardest to behave, but it's always hard when you are having so much fun. LOL! Anyway,…

I think this is a great idea! My problem is I always forget to check in with everyone! I would love to do this! Help me remember to check in please! How do I remind myself and where whould I find the posts?

Don't give up! I've lost 65 lbs and been stuck for a few weeks now. It seems the smaller I get the longer the plateaus last. Open your diary so we can see what you are eating. Maybe it's your calories, not enough or to many. Please don't get discouraged! You can do this! Just take it one day at a time and don't worry about…

Hi! I've lost about 65 lbs now and what has kept me going is to just take it one day at a time. I don't cut everything out, but I try to eat more fruits and veggies, always work out at least 4 or more times a week. My motto has been "everything in moderation" and it's worked for me. I've gone through many plateaus and…

Welcome back! You can friend me if you need some support!

I'm 5'5, well 5'4 3/4, I don't have any pictures to post right now, as I am at work, but here are my stats: SW 212 CW 148 GW 132 I've lost about 64 or 65 lbs so far and am a little stuck. Looking forward to getting to my goal weight soon!

Oh boy! They look so yummy I may have to try them! Thanks!

Thank you everyone for the great tips! It's hard to know if you are eating good or not. I know I do need to eat less of the frozen dinner type meals and cook more so that I can take my leftovers the next day. I love everyone's advice. It's been really helpful. Thank you my MFPal's!!

You are not alone in this. I've lost 65lbs and I still see the "fat girl" in the mirror sometimes. I will still tend to go for the bigger size cloths thinking that I'm big still, but then remember, NO I AM NOT! LOL! I guess it's just going to take some time to get use to being thin, just like it did being big.

WTG! That is an awesome NSV. I remember when I noticed that myself. I always used beach towels to rap around me because the regular towels never fit. Now I'm proud to say I do not have to use beach towel for my everyday towels any longer! Awesome!!!

Welcome! MFP is great! Feel free to add me!

That's awesome! Keep up the great work!

Zumba ladies......How longe did it take you to get into the Zumba game? I just got that and it's really hard and I'm not sure if I'm going to like it. I sweat a lot, but I'm finding it really hard to follow the moves.

Check in 5/31: 152 WK #1 6/7: 151.5 WK #2 6/14: 152.3-bummer! I guess I have to work a bit harder this week. Lots and lots of water! WK #3 6/20: 150.6 WK #4 6/27: Final weigh in 6/30:

Wow! Great job! Very inspiring! I've got another 17 or so lbs to lose. They are coming off very slowly now, but I will keep up with it until the end! Thank you for your story!