sarahhotchkiss7

Two hours of gardening this morning and 30 minute workout tonight. So far so good!

There is no gym in my small town, so its videos mostly for me. I do The Firm videos. I did just roll my ankle the other day. So any suggestions of what to do to stay active but not kill my ankle as it heals?

Count me in! I have a canoe trip in four weeks and need to be able to paddle 30+ miles during that week. So, anything to drop and few fat pounds and add some muscle.