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cles177 Member

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  • I'm down for a walking group or if anyone attends a NW Goodlife having a gym buddy...
    in Any Calgary People.. Comment by cles177 April 2015
  • Hey Melissa I've added you as a friend....I'm in Calgary too
    in Looking for friends! Comment by cles177 April 2015
  • To be happy with what I see in the mirror...really want a flatter stomach....overall I want to be HEALTHY and live a healthy lifestyle
    in What is your motivation? Comment by cles177 September 2013
  • Hi Latoya! Thank you for introducing yourself and sharing. I look forward to seeing your progression over the next months! What is your plan? Gym, workout videos, walking, etc?? I'm here to offer any encouragement I can as you journey!
    in Hello Comment by cles177 September 2013
  • Please add me too. I as well needs some motivation!
    in Need more motivated people to add on here!! Comment by cles177 September 2013
  • Hi! I've just joined this group not too long ago... I plan to start R30 tomorrow AGAIN. I did level one twice last week and am REALLY struggling with staying on top of working out. I'm really tired after work, plus I am also in Grad School and have courses and an part-time internship I am also completing while working. I…
    in Hi newbie Comment by cles177 September 2013
  • Congratulations on Grad School!! I am also a Graduate Student (2nd year)....Piece of advise - MAKE TIME FOR YOURSELF NO MATTER WHAT - which in this case includes working out/exercise. Very important for self-care and staying motivated throughout the journey of Graduate Studies. All the best!
    in JM - Ripped in 30 Comment by cles177 September 2013
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