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5'3" here. It's been a long journey for me. Starting weight 198 (size 16-18) Lowest weight 134 (size 4) Got pregnant ended at 210 Today 143 (size 4-6) gW-124. Determined to make it this time. Baby weight doesn't want to come off easily (I'm still nursing). I got a food scale and it's been life changing.
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Oatmeal. I cannot eat eggs and have to limit dairy as my nursling has senitivites to both. Oatmeal also helps my milk supply.
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Restarting my journey. Long story turned short - 5'3" Sept 25 2008 - 245 highest weight, last day pregnant with kid 1 (start weight 181) Sept 1 2013 - 197.1 start of my journey to be fit and healthy (top left pic) March 2015- 134 (top right pic) May 2015 - surprise!!!!! pregnant with kid 2 Feb 13, 2016 - 210 last day…
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Carrots, grape tomatoes (perfect for snacks) Zucchini, butternut squash, avocados, CA mixed veggies, snap peas, snow peas. I'm learning I love love love veggies!
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Awesome job! And you didn't look fat, you were chubby. (Fat is a bad word!) Looking good now!
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1. Zucchini 2. Strawberries 3. Ground Turkey 4. Carrots 5. Chicken 6. Romain lettuce 7. string cheese 8. spaghetti squash 9. Caesar dressing 10. water ! (new found love!)
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You look awesome! awesome job!
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I love couple success stories. Nothing says live like supporting your SO! Awesome job.
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I try to stay around 1200. (Somedays I'm over some days in not) Breakfast was my biggest challenge. I find drinking my breakfast keeps me until lunch. Instead of limiting my food I replaced unhealthy options with healthy ones. Example I love chips. Instead I eat carrots with Caesar dressing. Fills the crunchy need and the…
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Way to go! I'm the same height so it always helps to see others do so great!
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yes! All because I learned to eat better. (I still am learning too) and exercising. I also gave up 3-4 cans coke a day for 3-4- bottles of water. Thanks all. I feel so much better about myself and love having energy to play with my kid now. I am excited to be on this journey and learn to live better.
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thank you!
