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I went on it 2 years ago for a while. I ended up in the ER with a rapid heart beat. The doc told me that at 5'10" tall, 500 calories were way too few for me. I would never do that again!! Too risky. I do not recommend it.
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I tried the hcg diet about a month ago. Lost 7 lbs in the first week - was doing the 500 claories and the hcg drops. But, I ended up feeling lightheaded one night and ended up in the ER with a rapid heartbeat!! I'm 55 and 5'10"" and 200 lbs BTW. The ER doc said it was too dangerous to be on a 500 calorie diet, but saidthe…
