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I just changed my plan to that! Any suggestions or advice? I'm needing a kickstart to keep going - no weight coming off yet, but definitely feeling better!
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Amazing!! I needed that wisdom today - thank you!!
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Yay!! Congrats!! That first victory is so sweet!
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Also - remember that muscle weighs more than fat! So you may be losing fat (what we all really mean when we say we want to lose weight) but gaining muscle from your new workout schedule. I second the idea of using a tape measure to track changes - and if your gym has one use a scale that tracks body fat % too! That's…
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Seriously what I needed to read in this phase - thank you for sharing!!
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I'm in!!!
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Count me in! My weigh-day is Thurs! Let's do this!!
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Love it! Very inspiring!
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So inspiring!!!!
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I ran across a quote yesterday on Pinterest - and quite literally did what it said today. "She woke up one day and threw away all her excuses." Much easier said than followed...but here's to all of us doing what it takes to achieve what we want! PS: I'm new too and would love to find some people to cheer for me and for…
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Fantastic! THANK YOU for sharing your story!!
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Thank you!,,,
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I'm climbing back on the wagon too!
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Hello! I've been around awhile, but just now getting going. Got my kick in the pants today when the doctor scale showed me only 20lbs down from the day I gave birth....2 1/2 years ago! Which means I've gained almost 20 back after losing it. Sigh. Looking forward to following everyone's successes!!