skbruewer Member

Challenge for the day - done water - 8 glasses calories - under 50 jumping jacks 50 crunches 1 mile walked for the team!

Weighing in - 162.0 up .8 from last week. This vacation week was tough. I think the salt did me in.

I am also confused about the windshield wipers. 80's dance off contest anyone? Throw some running man and a little sprinkler action in! I'm excited about the rest of the challenge. I may even throw a 2 day fast in there!

Under calorie goal 8 glasses of water 150 extra crunches for the team! After the ones yesterday, my abs are killing me!

Yesterday(Saturday) 100 AB Crunches + 50 Burpees - finished also finished 2 extra miles Water - over Calories - under I also completed 300 additional crunches for the team challenge.

For yesterday(Friday) Water - over calories - under I had pizza. I never want to have it again. I feel like crap now. I used yesterday as my off day. I'm going to do the burpees and crunches today. I may to the extra 2 miles as well, then spend Sunday crunching my abs into oblivion.

21's, Woodchops & jumping jacks all completed yesterday. 8 glasses of water & under calorie goal!

Jumping jacks, mountain climbers and lunges were done yesterday. I did the jumping jacks and lunges while we were at the lake. Ouchies for the water resistance! 8 glasses of water in Under calorie goal Again, I'll get in as many of the crunches as I can between Friday, when we get home, and Sunday. I'm interested to see…

Military presses - done yesterday 21's - done yesterday Absolutely got in an extra mile. We had to run back into town 3 times due to camping malfunctions! 8 glasses of water under calorie goal by 5 whole calories!

Squat kicks & woodchops were completed last night 8 glasses of water under calorie goal It's hard for me to do ab work here at the campground, but I give you my solemn vow I will complete at least 300 between Friday and Sunday. Don't worry if certain days it looks like I'm over calorie goal. I'll add the exercise in before…

I've also determined that salt is the DEVIL!

Down 1 lb at weigh in this morning. I'm hoping for bigger numbers in the coming weeks, but at least it's moving in the direction I want!

under calorie goal 8 glasses of water in I'll post my weigh in results in the morning. I'll be on vacation this week, so my postings may be sporadic, but I am taking my challenge list with me!

40 Shoulder Presses - Done 1 extra mile - Done 50 crunches - Done 8 glasses of water under calorie goal 1 mile for team challenge

Okay, even with the horrible day at work (I'm still working at home at 10 PM on the Friday before my vacation...), things have gone pretty well food-wise. 50 Globe jumps - Done 100 Jumping Jacks - Done 100 Stair Climbs - Done Water - 8 glasses Calories - under

Jumping jacks - done 21's -done water - 8 glasses under calorie goal

I understand how you feel, because I've often felt the same way. We all need to stop comparing ourselves to others. No 2 people are exactly the same. Just be the best YOU, you can be!

PS all! If you didn't see the message from Gary6030, here's the deal on the 100 mile team challenge: AUGUST CHALLENGE NEWS UPDATE! The 100 mile team challenge can be done anyhow you like run, jog, walk, bike, swim. Doesn't matter. IT DOES Need to be extra. So if you typically bike 10 miles a day anything above that would…

8 glasses of water 50 crunches - done 50 Mountain climbers (ouch!) - done 2 miles for the team challenge under calorie goal!

swimmers presses done 1 mile done for regular challenge 1 mile done for team challenge 8 glasses of water under calorie goal

If it makes you feel slightly better, the people in my office like to go out and bring back things like Arby's and Penn Station, and then their fries stink up the whole place. I have to stop myself from running over and stealing them...

Squat kicks - done Water - 8 glasses Calorie goal - under 1 mile walked for the team challenge! Also, I already posted my recipie this morning!

Baked Chicken Parmesan Serves 4 16 oz. - Kroger - Boneless Skinless Chicken Breast, Raw (Frozen) 0.38 cup - Kikkoman - Panko Bread Crumbs 1/8 cup - Kraft - Shredded Parmesan, Romano, And Asiago Cheeses 1 Tablespoon - Land O' Lakes - Unsalted Butter 2 piece - Sargento - Light String Cheese (Reduced Fat Low Moisture…

Weigh in first, I'll get you a recipe today! 162.2 - 1.2 down from last Monday!

8 glasses of water & under calorie goal. Yeah for a no challenge day. I'll be weighing in tomorrow morning. Can't wait to see week 2 challenges!

8 glasses of water Under calorie goal 25 squat lunges - ON EACH LEG!!!

25 push ups done under calorie goal 8 glasses of water

5'6.5'' and I'm shooting for 130.

I have 2 weeks left and I will have finished all 20 weeks. I think TF is probably the best workout I have ever done. I get sweaty and gross, but my belly is looking a lot leaner, so I'll be okay with multiple daily showers!

Up & Downs are done water - 8 glasses under calorie goal I will finish the mountain climbers before the end of the evening