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I think it's less about "accepting" things for what they are, and more about accepting yourself at any weight. I mean, it's a psychological warfare on yourself. There are some of us now that have been at both ends of the weight spectrum, and realize that weight is not concurrent with happiness. I could way 140lbs right…
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Dude, totally the sodium one. I've been trying to make better food choices, and the other day I made a mistake and chose a really cheap microwave chicken sandwich with a bunch of garbage I couldn't even read listed in the ingredients. Let me tell you. Ugh, the bloating. You could try drinking more water. That usually helps…
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I originally started doing it because I was a. addicted to lattes but also, b. lactose intolerant So I just couldn't down a 16 oz soy latte everyday anymore. It was just way too much. So by switching to mistos, you basically flip the milk to coffee proportions around and get not the same exact drink, but something…
