Replies
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ghostbusters
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zoolander
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if your getting shredded with weight's honestly and it's only been 5 days, don't forget muscle is heavier than fat, may not lose weight may even gain a few pounds, but as people have said scales lie, use mirror/tape measure and photos (from time to time!) and most importantly don't obsess!
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try and cut your meals down in size and up in quantity, you should really aim for 5 or 6 small meals a day, fruit and veg can constitute as a small meal, maybe cereal when you wake up then a few hours later have a couple of bananas (or whatever fruit you like) then maybe a tuna sandwich in brown bread (bit of mayo maybe)…
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It's funny you say you are joking and then you confirm once again you are serious about what you said.. I was mostly criticizing you for complaining about it. Too serious? I'm sorry but seriousness is what got my *kitten* going on running. I'm serious because it works and being smart is going with with whatever works.…
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to be honest mate didn't you say you gave up after 1 -2 months of running, and yet you chose to criticize a 41 year old lady for being honest and mention other women that can do it much better even though she stated she was a power lifter, at least she consistantley exercises and doesn't quit,she was just having a laugh…
