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I stopped weighing every day. I was feeling that I wasn't going anywhere!! I have been on plan for over a month and all together I have lost 8 lbs but when I weigh myself every day, I feel like it is NEVER going to come off. But.. for the most part, you will do what feels best for you. My husband weighs himself every…
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CONGRATS!!!
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What type of salt are you using? I was doing the same - switched over to Morton's lite salt and now it is better. I don't swell as much either while walking. I was told that when you retain water - it might not be all about the salt but the TYPE of salt you are using.. worth a try. No more up for me, I am now losing…
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Thanks!! Thanks to everyone for the sweet welcome!!
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Oh no, it's not stupid! SlimGenics is a weight loss clinic that works with you - teaches you how to eat again, and helps you through the way. I love them! But they are only in Colorado and Minnesota for now. They used to be Slim4Life... Their site: http://www.slimgenics.com/
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Thanks!!! :wink: :smile:
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Thanks Herb1968!
