laurenrx Member

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  • I started at greater than 250lbs and it did hurt a lot... I run SLOOOOOOW. I care more about duration (time wise) than speed right now. I think that helps. It gets easier on your joints, just listen to your body and take your time.
    in C25K How much did you weigh? Comment by laurenrx April 2012
  • The Immortal Life of Henrietta Lacks; hardcover from the library.
    in what book or books are you reading now and how? Comment by laurenrx February 2012
  • A shot of most hard liquor (vodka / whiskey / rum) typically has 80 calories. If you mix that with club / diet soda that is the lowest calorie option. I like a citrus based vodka (slightly more than 80 cals) with club and lemon or lime wedges to squeeze some juice in the mix!
    in drinking? Comment by laurenrx January 2012
  • Yeah I really like it for non-gym exercise!
    in heart monitor vs. machine Comment by laurenrx November 2011
  • I think the yolk being "bad" has a lot more to do with cholesterol than fat per se. I limit my yolks to one a day and supplement with whites when I have them in the morning that way I get the flavor with less calories and less cholesterol.
    in Are eggs bad for you? Comment by laurenrx July 2011
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