dbz36

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  • Just train to finish the half marathon and most of all have fun! I trained 4 times a week last time I ran one with my longest run of 11 miles 3 weeks before the race. Make sure you wear the clothes you are going to wear on the day on your long runs and also try to eat the same meals the night before and for breakfast as…
  • Yea done it. Found it hard to start with but soon got into it. Never felt fitter when I'd finished the program but that was a while ago so am thinking of starting again!:smile:
    in Insanity Comment by dbz36 May 2014
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