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Week 1: 74 kg (163.1 lbs) Week 2: 73.7 kg (162.5 lbs) Week 3: 72.8 kg (160.5 lbs)
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Week 1: 74 kg (163.1 lbs) Week 2: 73.7 kg (162.5 lbs) Okay, so not a great start, but I promise to do better by next week!
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I have been doing regular workout for a week now and even though I haven't seen any changes on the scale, there has been one huge change: I can sleep! I actually feel tired in the evening and I wake up rested. That's something I haven't experienced since my childhood probably. I also quit my studies this month so that…
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Hello from Finland! I'm Rosa and I'm 26 years old. I got married a year ago and since then I've gained 10 kg (22 lbs). It really was a wake up call when I first noticed that my BMI was overweight instead of normal. I have lost a couple of kg this spring but now I really want to get things going. I'll be having my summer…
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Week 1: 74 kg, so I guess that's 163 lbs, right? I just started here so my progress is easy to see in the ticker. :)
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Hi, I would like to join too! I'm new and in a need of some support. :)