craazygirl Member

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  • ZUMBA, it's amazing. You can go to zumba.com and type in your city and state to find classes in your area. Most classes are about 60 min, and only $5. Most are drop in so no membership is needed. I really started seeing the weight come off when I started going to Zumba, I go at least 3 days a week.
    in quick fat burning exercises in 45-60 min? Comment by craazygirl October 2011
  • I exercise in the morning before I've eaten, and I exercise in the late afternoons... often I eat a snack with high protein to get me through the workout before dinner. I think the important thing is to get your exercise in and find what works best for you. It may depend on the intensity of the workout also. My husband…
    in Exercise Comment by craazygirl June 2011
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