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Linda That is great! Wonderful that your heartburn is gone and that you're walking more. <3
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Hi I'm new here. I am at 331 currently and my first goal is to get under 300 pounds- somewhere i haven't been since 20 years ago. My husband and I just joined Planet Fitness recently. My goal for exercise this month is to increase the times I can do cardio, the treadmill and bikes.
