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First of all, congratulations on losing 60 lbs. There is no way you are going to gain all of that back in a few days of vacation. The few vacations I have been on in the past, I found I actually LOST weight! I think it was because I was more active on my trip than I usually was at home. Believe it or not, sometimes…
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You don't even look like the same person. You look like the lady wearing black is your Mother. Oh how I wish I were doing as well as you are. CONGRATULATIONS!
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I just went to the food checker. I typed in all different variations of chocolate chips, bits, morsels etc. and got NO results. I was hoping to find something that you could use. Too bad it did not work. Good luck.
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For lunch: salad of lettuce, cherry tomatoes, 1/4 c. chopped Walnuts, 3 oz. leftover fresh Salmon, Marzettti slaw dressing (1 Tlb.). Having trouble finding my way around the new site. Like the old one much better.
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You look great. Congratulations! I am 72 and really struggling to lose even the smallest amount. I have a lot of loose skin hanging down, so at this age I don't think there is any hope of my skin tightening up. Oh well, will cover the ugly skin with longer sleeves, and be grateful that I am healthier than when I started…
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My previous coach, who has since moved to another state, told me I was only supposed to weigh myself once a week. I did not like that idea, because I was used to weighing myself every day. BAD idea!!! If I had lost some weight, I would "celebrate" and eat something I was not supposed to eat. Then, if I did not lost, or…