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After losing 40 lbs with mfp and gaining back some I'm back to shed the extra weight again. I'd have to say my number one problem is not drinking enough water. Or really drinking anything. I've downloaded an app to help keep more on track and accountability groups are the best too. My daily goal is 75oz. I've hit the mark…
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Hi I also am doing the met Rx 180 program, are you still doing the program ... I would def like a support buddy since the program is now discontinued there is no support community with the program.
