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Hi everyone, I'll join in here. I'm 52 yrs old just into this food journaling and a strength and conditioning program for a month now. 5.5 lbs down, weighing 207 lbs and planning on working to a healthy weight, setting sights on 160. Work to be done, planning on 5 lbs a month through the end of this year. I don't count…
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Good for you! All that hard work paid off! Go buy some new clothes
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I'm a 52 yr old mom, contract manager, girl scout troop leader and I enjoy gardening and painting. I've just gotten back with MFP this past month and am down 5 lbs. So, my goal is 20 lbs in 4 months even before I saw this. I've also started a strength and conditioning program 3 x week. Tough work
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I'll join! I'm re-dedicating myself to losing additional weight. I am 50 years old and ideally would like to lose another 25 lbs. It is a bit different, my body doesn't respond as easily.
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Hey out there, so I turned 50 back November and I lost +20 lbs in 2012. Almost a year to do it but had some foot injuries that curbed my activity last fall. Anyhow, still on my diet, and now back on the treadmill. I amhoping to lose another 25 lbs this year. I REALLY want to. I'm gluten free, dairy, soy, yeast free. Carbs…
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I've seen your weight loss posts and now this! WOW! That's fantastic. You look and must feel terrific.
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Way to go! I wish I was 170! That's awesome. Keep going!
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Yes, October was challenging but I reached my halfway point of my weight loss goals. Slow month for weight loss, maybe a couple pounds, but November here I come. I would like to lose 10 lbs by the year end.
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If tracking food is hard, try to take one meal and make it a no-brainer. Take my breakfast, I blend protein powder, fresh fruit and either almond milk or fruit juice. I can make it in a minute and drink it in a minute. Done. Then you've cut down on thought, worry but really jumpstarted your day. I will tell you that I was…
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Way to go! Keep up the terrific work! You are worth it!
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AWESOME!!! What a super accomplishment. You reaching my goal does inspire me! You've done this in a good amount of time, my progress is a bit slower. Enjoy the new you.
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Good for you! Congrats on your wt loss