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Thank you SO much for that link! I've been going through a diet place and have only been focusing on carbs alone. Boy was I wrong. Thank you!
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Here's an idea for your "tacos" that I do all the time. Spray down a frying pan very well with Pam or whatever your preferred oil of choice is. Then take a 1/4 cup or shredded cheese and spread it out into a circle and just let it sit for a while. I think mine take maybe 5 minutes. They'll start bubbling and the under side…
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I actually started Insanity last year. Didn't finish it, unfortunately, but I did get pretty far. Let me tell you, it is DEFINITELY INSANE!!!! Watch out for pure cardio! But honestly, after the first week it becomes so much fun. I do T-25 now. Just remember to pace yourself, the people on the video are professionals and go…
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Thank you, so much. :) You made me feel better. I just need to trust myself, I suppose. And know I'm strong enough to do this. Thank you! ^.^