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I have lost 40 lbs since April. And was wearing a 16-18 at 220 pounds (5'3" height). At 180 I can still wear some of my 16 jeans, although it looks like I might have pooped my pants (LOL). I can wear a 14 and some 12s. It all depends on the make of the clothing. Large Shirts. I would be happy to get into a 12!
