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Great inspiration, quotes, and story! Thank you for posting this! I've been feeling the same stress and lack of excitement lately as well. I'm assuming the stress has been causing the boredom.
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Well said. Each person's body is different and will have different factors that affect their weight loss / gain as well as their lifestyle influences. Living a "healthy" lifestyle means a combination of good healthy food (less of the processed stuff), vitamins, and an exercise program consisting of cardio and weight…
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Love this article! Thanks for posting!
