ForeverWest

Big time lottery winner, duh!

I would interpret that as taking shorter rest breaks between sets to keep your heart rate up.

The alarm on my iPhone says "Managing chronic diseases leaves money for other important things." Truer words were never spoken. Just a little about my story....About 15 months ago, I was diagnosed with celiac disease and I had to stop eating all gluten. It completely changed my relationship with food for the better. I lost…